In 2021, The Wall Street Journal announced a polling partnership with the independent research organization NORC at the University of Chicago “to conduct surveys on cultural and social issues of importance.” The latest data to come out of that collaboration was gathered in March, and it offers some fascinating insight into how the happiest people in the United States live.
Participants were asked about their feelings on issues like the economy and the importance of a college education, as well their levels of personal satisfaction. Of the 1,019 adults polled, 56% rated themselves “pretty happy,” while a much smaller group, just 12%, considered themselves “very happy.”
Having a majority of Americans consider themselves “pretty happy” is great news, especially during turbulent times: the tail-end of a devastating pandemic, increased inflation, and what can often feel like a growing ideological divide. But what is it that these rarer respondents have in common? The answer isn’t vast wealth and perfect health.
shapecharge/ iStock
A large majority of the 12% value strong relationships, WSJ reported in an April article elaborating on the poll’s data. Around 67% of them said that marriage is important to them, whether or not they were currently married themselves, according to the outlet, a figure over 20 percentage points higher than the overall response.
“We’re living on Social Security and a couple of small pensions. We live from month to month on that,” 76-year-old Mary Ann DePasquale from Keedysville, Maryland, a participant who rated herself “very happy,” told the publication. “But we don’t want for anything.”
Another interesting insight from the data: Neither Republicans nor Democrats claimed a “disproportionate share of the very happy.”
While many of the 12% said in interviews that they believed their happy states of mind could be partially attributed to the choices they make, they also acknowledged that some of it is innate. And that theory holds weight. Research has identified a process known as “hedonic adaptation,” the idea that people return to a personal basepoint of happiness following both good and bad events. But that doesn’t mean we can’t take some control over our general levels of contentment — there are several science-backed ways to increase your personal happiness.
Perhaps unsurprisingly, one of them is by building and maintaining friendships: According to a study cited by author Eric Barker in his book Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong, people with five or more friends with whom they could discuss hardships were 60% happier than those with fewer than that number of confidants.
Another great way to feel good? Being kind. Per the Mayo Clinic, “Kindness has been shown to increase self-esteem, empathy and compassion, and improve mood. It can decrease blood pressure and cortisol, a stress hormone, which directly impacts stress levels.”
Stories like this remind us of the power of human ingenuity and compassion. In a world where headlines are often dominated by negativity, it is refreshing to see developments that inspire hope and positive change. The story behind what do the happiest people in the us have in common? new poll sheds light on shared values, attributes is one that resonates with people across different backgrounds and cultures, highlighting the universal desire for progress and connection.
Medical breakthroughs continue to reshape our understanding of human health. Researchers around the world are collaborating on innovative treatments and preventive measures that could improve the quality of life for millions of people. From advanced diagnostic tools to personalized medicine, the healthcare landscape is evolving at a remarkable pace. These developments are not just about extending lifespans but also about enhancing the daily well-being of individuals living with chronic conditions or facing new health challenges.
Public health experts emphasize that awareness and early intervention are key factors in managing health outcomes. Community health programs, educational initiatives, and accessible healthcare services play a vital role in ensuring that advancements reach the people who need them most. The integration of technology into healthcare delivery has also opened new possibilities for remote monitoring, telemedicine consultations, and data-driven treatment plans that can be tailored to individual needs.
Scientific discovery has always been driven by curiosity and the desire to understand the world around us. Modern research tools and international collaboration have accelerated the pace of discoveries, leading to breakthroughs that would have been unimaginable just a few decades ago. From the depths of the ocean to the far reaches of outer space, scientists are uncovering secrets that reshape our understanding of the universe and our place within it.
The importance of funding scientific research cannot be overstated. Government grants, private foundations, and university programs all contribute to creating an ecosystem where innovative ideas can be tested and validated. Public engagement with science through museums, documentaries, and educational outreach programs helps build a society that values evidence-based thinking and supports the continued pursuit of knowledge for the benefit of future generations.
Wildlife conservation efforts have gained significant momentum in recent years as more people recognize the importance of protecting biodiversity. From habitat restoration projects to breeding programs for endangered species, conservationists are working tirelessly to ensure that future generations can experience the rich diversity of animal life on our planet. The connection between healthy ecosystems and human well-being has become increasingly clear, driving both policy changes and grassroots action around the world.
Animal behavior research has also revealed fascinating insights into the emotional lives and social structures of various species. Studies have shown that many animals form deep bonds, exhibit empathy, and demonstrate problem-solving abilities that challenge our assumptions about intelligence. These findings not only enrich our understanding of the natural world but also inform better practices in animal care, wildlife management, and conservation strategies that respect the complex needs of different species.
Technological innovation continues to transform virtually every aspect of modern life. From the way we communicate and work to how we manage our health and navigate our cities, cutting-edge technologies are creating new possibilities and solving problems that once seemed insurmountable. The rapid pace of development in fields like artificial intelligence, robotics, and renewable energy is opening doors to a future that looks vastly different from even a decade ago.
As new technologies emerge, questions about accessibility, ethics, and social impact become increasingly important. Ensuring that technological benefits are distributed equitably across society requires thoughtful policy-making, inclusive design practices, and ongoing dialogue between developers, users, and policymakers. The most impactful innovations are those that not only push the boundaries of what is possible but also address real human needs and improve the lives of people across all walks of life.
Art and creative expression have always played a fundamental role in how we process emotions, communicate ideas, and build connections across cultures. Whether through visual arts, music, literature, or performance, creative works have the power to inspire, challenge, and heal. In an increasingly digital world, artists are finding new ways to reach audiences and create experiences that bridge traditional and contemporary forms of expression.
Supporting the arts through public funding, community spaces, and educational programs is essential for maintaining a vibrant cultural landscape. Studies have consistently shown that engagement with the arts improves mental health, enhances cognitive abilities, and strengthens community bonds. By valuing and investing in creative endeavors, societies foster innovation, empathy, and a sense of shared identity that enriches the lives of all their members.
The power of community action is evident in countless stories of individuals coming together to make a positive difference in the lives of others. Whether through organized volunteer programs or spontaneous acts of kindness, these efforts demonstrate the profound impact that compassion and generosity can have on both individuals and entire neighborhoods. Research has consistently shown that communities with strong social connections experience better health outcomes, lower crime rates, and greater overall life satisfaction.
Building stronger communities requires intentional effort and ongoing commitment from people of all ages and backgrounds. Mentorship programs, neighborhood gatherings, and collaborative projects create opportunities for meaningful connection and mutual support. In an era where digital communication often replaces face-to-face interaction, the importance of fostering genuine human connections through community engagement has never been more apparent or more necessary.
Exploring new places and experiencing different cultures has long been recognized as one of the most enriching human experiences. Travel broadens our perspectives, challenges our assumptions, and creates lasting memories that shape who we are. From historic landmarks and natural wonders to vibrant urban centers and quiet rural retreats, every destination offers unique opportunities for discovery and personal growth that cannot be replicated through any other means.
Responsible tourism has become an important consideration as more people travel the globe. Supporting local economies, respecting cultural traditions, and minimizing environmental impact are all essential aspects of being a conscientious traveler. Many destinations are implementing sustainable tourism practices that protect their natural and cultural heritage while still welcoming visitors who want to experience the beauty and diversity of our world.
Looking ahead, developments like the one described in this story offer a glimpse into a future filled with possibility and positive change. While challenges certainly remain, the creativity, determination, and compassion demonstrated by the individuals and organizations involved serve as a powerful reminder that progress is always within reach when people are willing to work together toward a common goal.
As we continue to navigate the complexities of modern life, stories like these provide both inspiration and practical examples of how innovation, kindness, and perseverance can make a real difference. By sharing and celebrating these achievements, we not only honor the efforts of those involved but also encourage others to pursue their own ideas for creating positive change in their communities and beyond.
Other methods of boosting your mood include practicing gratitude, establishing exercise routines, and setting achievable goals. Click here to read them all.
