The Beatles once sang, “I get by with a little help from my friends.” And per a recent study, that rings true not only for humans but also for primates, with whom we share more than 90% of our DNA.
A recent study published in the journal Science Advances revealed that establishing robust social connections in adulthood is so beneficial to baboons that it can mitigate the consequences of traumatic experiences during the animals’ early years, effectively counteracting negative impacts such as reduced lifespan.
Since 1971, experts have been collecting data on baboons as part of the Amboseli Baboon Research Project, examining the effects of early-life adversity and adult social connections on long-term survival. About 75% of the nearly 200 female baboons studied experienced at least one stressor while growing up, and 33% had two or more, according to a press release.
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The analysis confirmed previous research that the greater the number of hardships experienced, the shorter the mammals’ lifespans. Some had their lifespans reduced by as much as 5.6 years, a significant period of time considering that female baboons usually only live to the age of 18. The researchers showed that 90% of that decrease in survival could be attributed to early adversity itself.
However, the study also revealed that forming strong social bonds in adulthood had a positive impact on lifespan — potentially enough to reverse the adverse effects of trauma. Regardless of the hardships they faced in their early years, the baboons with strong social bonds (or friendships) added 2.2 years to their lives on average.
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“It’s like the saying from the King James Apocrypha, ‘a faithful friend is the medicine of life,’” senior author Susan Alberts said in the release.
Weak social bonds were found to amplify the effects of early-life adversity, though, indicating that the quality of social connections plays a crucial role in helping to heal early trauma.
“We found that both early life adversity and adult social interactions affect survival independently,” said the study’s first author, Elizabeth Lange. “That means that interventions that occur throughout the lifespan could improve survival.”
While the study focused on friendships between baboons, these findings could have implications for humans as well, though further research would be required.
“If you did have early life adversity, whatever you do, try to make friends,” Alberts concluded.
How to make new friends as an adult
Stories like this remind us of the power of human ingenuity and compassion. In a world where headlines are often dominated by negativity, it is refreshing to see developments that inspire hope and positive change. The story behind adult friendships can help heal childhood trauma in baboons — and maybe humans too, study finds is one that resonates with people across different backgrounds and cultures, highlighting the universal desire for progress and connection.
Scientific discovery has always been driven by curiosity and the desire to understand the world around us. Modern research tools and international collaboration have accelerated the pace of discoveries, leading to breakthroughs that would have been unimaginable just a few decades ago. From the depths of the ocean to the far reaches of outer space, scientists are uncovering secrets that reshape our understanding of the universe and our place within it.
The importance of funding scientific research cannot be overstated. Government grants, private foundations, and university programs all contribute to creating an ecosystem where innovative ideas can be tested and validated. Public engagement with science through museums, documentaries, and educational outreach programs helps build a society that values evidence-based thinking and supports the continued pursuit of knowledge for the benefit of future generations.
Wildlife conservation efforts have gained significant momentum in recent years as more people recognize the importance of protecting biodiversity. From habitat restoration projects to breeding programs for endangered species, conservationists are working tirelessly to ensure that future generations can experience the rich diversity of animal life on our planet. The connection between healthy ecosystems and human well-being has become increasingly clear, driving both policy changes and grassroots action around the world.
Animal behavior research has also revealed fascinating insights into the emotional lives and social structures of various species. Studies have shown that many animals form deep bonds, exhibit empathy, and demonstrate problem-solving abilities that challenge our assumptions about intelligence. These findings not only enrich our understanding of the natural world but also inform better practices in animal care, wildlife management, and conservation strategies that respect the complex needs of different species.
Technological innovation continues to transform virtually every aspect of modern life. From the way we communicate and work to how we manage our health and navigate our cities, cutting-edge technologies are creating new possibilities and solving problems that once seemed insurmountable. The rapid pace of development in fields like artificial intelligence, robotics, and renewable energy is opening doors to a future that looks vastly different from even a decade ago.
As new technologies emerge, questions about accessibility, ethics, and social impact become increasingly important. Ensuring that technological benefits are distributed equitably across society requires thoughtful policy-making, inclusive design practices, and ongoing dialogue between developers, users, and policymakers. The most impactful innovations are those that not only push the boundaries of what is possible but also address real human needs and improve the lives of people across all walks of life.
Art and creative expression have always played a fundamental role in how we process emotions, communicate ideas, and build connections across cultures. Whether through visual arts, music, literature, or performance, creative works have the power to inspire, challenge, and heal. In an increasingly digital world, artists are finding new ways to reach audiences and create experiences that bridge traditional and contemporary forms of expression.
Supporting the arts through public funding, community spaces, and educational programs is essential for maintaining a vibrant cultural landscape. Studies have consistently shown that engagement with the arts improves mental health, enhances cognitive abilities, and strengthens community bonds. By valuing and investing in creative endeavors, societies foster innovation, empathy, and a sense of shared identity that enriches the lives of all their members.
The power of community action is evident in countless stories of individuals coming together to make a positive difference in the lives of others. Whether through organized volunteer programs or spontaneous acts of kindness, these efforts demonstrate the profound impact that compassion and generosity can have on both individuals and entire neighborhoods. Research has consistently shown that communities with strong social connections experience better health outcomes, lower crime rates, and greater overall life satisfaction.
Building stronger communities requires intentional effort and ongoing commitment from people of all ages and backgrounds. Mentorship programs, neighborhood gatherings, and collaborative projects create opportunities for meaningful connection and mutual support. In an era where digital communication often replaces face-to-face interaction, the importance of fostering genuine human connections through community engagement has never been more apparent or more necessary.
Looking ahead, developments like the one described in this story offer a glimpse into a future filled with possibility and positive change. While challenges certainly remain, the creativity, determination, and compassion demonstrated by the individuals and organizations involved serve as a powerful reminder that progress is always within reach when people are willing to work together toward a common goal.
As we continue to navigate the complexities of modern life, stories like these provide both inspiration and practical examples of how innovation, kindness, and perseverance can make a real difference. By sharing and celebrating these achievements, we not only honor the efforts of those involved but also encourage others to pursue their own ideas for creating positive change in their communities and beyond.
Marisa G. Franco is a psychologist and bestselling author of Platonic: How the Science of Attachment Can Help You Make — And Keep — Friends. In the TED Talks video below, she discusses science-backed suggestions for establishing and nurturing adult friendships, using tips like her “acceptance prophecy” and “the theory of chums.”
