How Emily Ley’s “Stupid Easy” Cookbook Recipes Help Families Prioritize Connection Over Perfection

Emily Ley’s new cookbook started as a big joke between her and her publisher. A bestselling author and entrepreneur leading a multimillion dollar business that helps women simplify their lives, Ley doesn’t enjoy making giant messes or spending hours chopping and cleaning in the kitchen. In fact, she doesn’t even like to cook. But she […]

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Artist Austin Kleon Thinks the Word “Amateur” Needs a Rebrand — Get His Tips for Finding Creative Freedom

If there’s one thing Austin Kleon loves, it’s a list. “I always make the joke that it was good enough for Moses, so it’s good enough for me,” he told Nice News. For the Texas-based artist, the beauty of lists is that they allow for big jumps between ideas — perfect for a brain that […]

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In “My Two Elaines,” Former Wisconsin Gov. Martin Schreiber Shares Advice for Alzheimer’s Caregivers

When Martin J. Schreiber first ran for public office in 1962, his wife, Elaine, was his hardest working campaigner and biggest support system. She was there for him in subsequent elections whether he won or lost, and stood proudly by when he became the 39th governor of Wisconsin in 1977. In later years, Elaine remained […]

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With Nonprofit Force Blue, Special Ops Vets Dive Into a New Mission: Marine Conservation

After 25 years of service as a combat rescue officer in the Air Force, Brian Gebo recently embarked on a different kind of mission — this one involving sea turtles. “There is nothing like diving in to wrangle your first 350-pound loggerhead, bring it to the surface and load onto the boat to test, tag, […]

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This Dad Built a Smartwatch From Scratch to Monitor His Son’s Type 1 Diabetes

Type 1 diabetes care has made huge strides in recent decades. Not too long ago, testing your blood sugar required pricking a finger several times a day; now, small devices with sensors that are inserted under the skin can monitor glucose continuously. While at one point, insulin injections had to be administered multiple times a […]

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Read more about the article Author Brad Stulberg Breaks Down “Rugged Flexibility,” a Nuanced Way to Approach Change: Exclusive
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Author Brad Stulberg Breaks Down “Rugged Flexibility,” a Nuanced Way to Approach Change: Exclusive

Change is constant. We move; we get new jobs; we lose people we love. From birth, the fault lines of our lives are continuously under pressure, shaking us up just when we believe we’re standing on solid ground. You’d think with all this exposure, the way we handle change would be streamlined — that we’d always […]

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Read more about the article These “Old Ladies” Dive Into Massachusetts Ponds, Come Up Bearing Pounds of Garbage
Mashpee, MA - July 29: From left, Jane Driscoll, Robin Melavalin, Susan Baur, Mary Grauerholz, Marci Johnson and Diane Fammer (rear, with arms raised), retrieve a toilet from the bottom of Johns Pond during an excursion with the Old Ladies Against Underwater Garbage. (Photo by Stan Grossfeld/The Boston Globe via Getty Images)

These “Old Ladies” Dive Into Massachusetts Ponds, Come Up Bearing Pounds of Garbage

There are nearly 900 freshwater ponds across Cape Cod, Massachusetts, and if you visit one on any given day, you may be able to spot a crew of mostly silver-haired women donning wetsuits, diving in, and emerging, trash in hand. These are the Old Ladies Against Underwater Garbage, and they’re on a mission to preserve […]

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“The Muffin Is a Metaphor for Kindness”: National Movement Rallies Volunteers to Bake Muffins for Homeless People

There are a lot of whimsical food “holidays” celebrated in the United States. You’ve got National Hot Pastrami Sandwich Day, held Jan. 14; National Caramel Popcorn Day, observed April 6; and National Cheese Pizza Day, on Sept. 5. But one is particularly sweet — and we’re not referring to sugar content.  National Muffin Day is […]

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Read more about the article “My Anxiety Dropped to Near Zero”: How Harvard Sociologist Martha Beck Learned to Live Stress-Free — And You Can Too
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“My Anxiety Dropped to Near Zero”: How Harvard Sociologist Martha Beck Learned to Live Stress-Free — And You Can Too

Imagine you’re trying to comfort a small, scared animal. Would you lower your voice, slow your movements, and utter gentle words? Or would you try to analyze it, medicate it, and get rid of it? Most of us would choose the former approach when it comes to a frightened creature — but when it comes […]

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“A Small Way for the Communities to Heal”: Artist Honors LA Wildfire Victims With Free Drawings of Lost Homes

Two guitars hang on the avocado-hued wall of a living room, just above a white dresser holding up speakers and a record player. A comfy-looking chair sits to the right, adorned with colorful patterned blankets. The vibe is cozy, warm, and eclectic. Today, that living room — and the rest of the house it’s attached […]

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