40% of Alzheimer’s Cases Are Preventable — How You Can Reduce Your Risk, According to an Expert

Previous research has shown that nearly 40% of Alzheimer’s disease and related dementia cases may be preventable or delayed. And in December, a team of U.K. researchers published a world-first study identifying risk factors that specifically apply to young-onset, or early-onset, dementia cases, meaning those diagnosed in people under age 65. Some of the 15 […]

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The 8 Dimensions of Wellness: Simple Self-Care Practices for Every Area of Life

We all hear a lot about the importance of wellness, and it’s a topic we love tackling here at Nice News — but what does it actually entail? Occupational therapist and researcher Peggy Swarbrick defines wellness as “a conscious, deliberate process that requires being aware of and making choices for a more satisfying lifestyle.” It […]

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The Side Part Is Back: How Changing Hairstyles Benefits Your Locks, Plus Other Hair Health Tips

The side part has been a popular way to style hair for decades, but it’s taken a hit in recent years, with Gen Zers famously flocking to social media to declare the lookstyle officially “out” and beseeching millennials to switch to a middle part. As fashion trends are wont to do, however, the side part […]

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Rewire Your Mind: 5 Positive Thinking Techniques Backed by Science

It goes without saying that cultivating and promoting optimism are core values at Nice News: Beyond brightening up your inbox, positivity plays a significant role in well-being. The benefits of positive thinking range from improved cardiovascular health to better coping skills and more. And in additional uplifting news, it’s 100% possible to foster an optimistic […]

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At-Home Cervical Cancer Screening Device Awarded Milestone Designation From FDA

Teal Health, the cervical cancer screening startup backed by Serena Williams, has been granted Breakthrough Device status by the U.S. Food and Drug Administration for its innovative, at-home screening wand. The status was awarded following promising mid-point data from the Teal Wand’s first, nationwide clinical trial, and puts it on track for priority approval once […]

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How Incorporating “Little Luxuries” Into Your Life Can Boost Your Mental Health

The term “luxury” may conjure up images of silk robes, superyachts, and five-star resorts, but experiences and items don’t have to be extravagant to qualify as luxurious. Some of life’s little joys also fit the bill, and can offer mental health benefits to boot. “Incorporating little luxuries into your life is an easy ‘self-hack’ that […]

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How Finding a “Third Place” Can Boost Your Well-Being

With the rise in remote work and amid an ongoing loneliness epidemic, community feels more important and more elusive than ever. If we’re lucky, we feel a sense of belonging at home, among the people we love. And if we’re even luckier, we experience some degree of camaraderie at work as well. But these two places alone can’t always provide the level of nourishment our social selves need.

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Read more about the article Feeling Overwhelmed at the Office? Here Are 7 Tips to Help Combat Work Stress
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Feeling Overwhelmed at the Office? Here Are 7 Tips to Help Combat Work Stress

It’s been estimated that the average person will spend 90,000 hours working — or a third of their life, to put it in other terms. Couple that with the fact that more than three out of four people feel that work stress negatively affects their physical health, per Headspace’s 2024 Workforce State of Mind Report, […]

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Read more about the article “A Second Pair of Eyes”: Scientists Create Glowing Dye That Illuminates Prostate Cancer Cells During Surgery
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“A Second Pair of Eyes”: Scientists Create Glowing Dye That Illuminates Prostate Cancer Cells During Surgery

Researchers have developed a fluorescent dye that sticks to prostate cancer cells, enabling surgeons to remove malignant tissue they otherwise would not be able to see. In a preliminary study involving 23 men undergoing prostatectomies, the dye successfully attached to proteins on cancer cells, highlighting them for the surgical team with the help of a […]

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