Partnering Up Can Help You Grow as an Individual — Here’s the Psychology of a Romantic Relationship That Expands the Self

This article was written by Gary W. Lewandowski Jr., a professor of psychology at Monmouth University, for The Conversation — a nonprofit news organization dedicated to sharing the knowledge of researchers and scientists, under a Creative Commons license. Read the original article here. It’s common to want to become a better version of yourself. Much like […]

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How a Community Saved a 100-Year-Old Florida Hotel, a “Symbol of Hope” for Black Americans

Stained walls and boarded-up windows mark a dilapidated building wedged between newer developments in Sarasota, Florida’s vibrant Rosemary District. Looking at the Colson Hotel in its current state, you’d never know it was once a safe haven and symbol of resilience for Black Americans — but a local community is out to change that. Following […]

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“The Muffin Is a Metaphor for Kindness”: National Movement Rallies Volunteers to Bake Muffins for Homeless People

There are a lot of whimsical food “holidays” celebrated in the United States. You’ve got National Hot Pastrami Sandwich Day, held Jan. 14; National Caramel Popcorn Day, observed April 6; and National Cheese Pizza Day, on Sept. 5. But one is particularly sweet — and we’re not referring to sugar content.  National Muffin Day is […]

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Artist’s Nature-Inspired Murals Give Cancer Patients a Room With a View: “I Want Them to Feel Transported”

At Roswell Park Comprehensive Cancer Center in Buffalo, New York, patients receive lifesaving care in the institution’s treatment rooms. And in some of those rooms, behind the medical equipment and practitioners bustling in and out, a special sort of health care intervention works its own magic: bright, inspirational murals depicting wide open windows to the […]

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Read more about the article Author Brad Stulberg Breaks Down “Rugged Flexibility,” a Nuanced Way to Approach Change: Exclusive
Multicolored Flatley arrows on yellow background. Multicolored arrows on a yellow background.

Author Brad Stulberg Breaks Down “Rugged Flexibility,” a Nuanced Way to Approach Change: Exclusive

Change is constant. We move; we get new jobs; we lose people we love. From birth, the fault lines of our lives are continuously under pressure, shaking us up just when we believe we’re standing on solid ground. You’d think with all this exposure, the way we handle change would be streamlined — that we’d always […]

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Little Free Library Celebrates 200,000th Launch by Distributing Thousands of Books to Elementary Schools

From a distance, they seem like cute mailboxes. But take a closer look, and you’ll find that these colorful streetside boxes, perched on wooden poles, offer much richer reading material. Each Little Free Library houses a diverse array of free books that are ripe for the taking 24/7, so readers of all ages and backgrounds […]

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Wilma Mankiller, First Female Principal Chief of Cherokee Nation, Led With Compassion and Continues to Inspire Today

This article was written by Julie Reed, an associate professor of history at the Penn State, for The Conversation — a nonprofit news organization dedicated to sharing the knowledge of researchers and scientists, under a Creative Commons license. Read the original article here. If you fish in your pocket or purse for a U.S. quarter […]

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Mercy Ships Volunteers Set Sail to Provide Free “Life-Changing or Livesaving” Surgeries in Medical Deserts

When a white bump began to swell around baby Emmanuel’s ear, his concerned mother had no idea what to do. She took the infant to a local hospital in Northern Sierra Leone, where she learned that he had lymphangioma, a benign tumor that can cause disfigurement — but there are no maxillofacial surgeons in the […]

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Avoiding Your Neighbor Because of How They Voted? Democracy Needs You to Talk to Them Instead

This article was written by Betsy Sinclair, a professor and chair of political science at Washington University in St. Louis, for The Conversation — a nonprofit news organization dedicated to sharing the knowledge of researchers and scientists, under a Creative Commons license. Read the original article here. Are you angry about politics right now? Seething? […]

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Why Don’t People Play to Their Strengths? Level Up Your Life by Learning Yours

Are you playing to your strengths in your career? How about with friends, or in your hobbies? A growing body of positive psychology research suggests that using your personal strengths can not only help you thrive at work, but also boost your mental health and increase your resilience and life satisfaction, among other benefits. Despite […]

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