Intergenerational Friendships Can Enrich Your Life: Expert Tips to Broaden Your Social Circle

As introspective author Anais Nin once said, “Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” We all know that solid friendships are valuable — they instill a sense of belonging, improve our well-being, and provide […]

Continue ReadingIntergenerational Friendships Can Enrich Your Life: Expert Tips to Broaden Your Social Circle

Researchers Re-Create 5,000-Year-Old Egyptian Blue, the World’s Oldest Synthetic Pigment Once Lost to Science

The deep, vibrant blue you often see in ancient Egyptian depictions of royalty is no ordinary color — made from calcium copper silicate, it may be able to enhance energy efficiency, boost solar electricity, and help create counterfeit-proof ink. Originally used around 5,000 years ago, it’s considered the world’s oldest synthetic pigment. Its usage faded […]

Continue ReadingResearchers Re-Create 5,000-Year-Old Egyptian Blue, the World’s Oldest Synthetic Pigment Once Lost to Science
Read more about the article Hummingbirds Migrate Thousands of Miles Every Year — Get a Nourishing Nectar Recipe for Your Garden
A Costa's hummingbird at a backyard feeder in the winter in the Sonoran Desert region of Arizona.

Hummingbirds Migrate Thousands of Miles Every Year — Get a Nourishing Nectar Recipe for Your Garden

When the weather turns frigid, there’s no greater joy than traveling to a warmer climate to soak up some vitamin D. Hummingbirds feel this way too — but they’re not just looking for a little sun on their backs. Because their search for food is limited by decreasing daylight hours in late summer and early […]

Continue ReadingHummingbirds Migrate Thousands of Miles Every Year — Get a Nourishing Nectar Recipe for Your Garden

“Clear the Shelters” Is Back This Month to Match Rescue Pets With Forever Families — Learn How to Help

August signals the tail end of summer for some — but it could also be the beginning of a new chapter with a furry best friend. This month marks the return of Clear the Shelters, a national campaign that helps rescue pets find their forever home. Led by NBCUniversal, the monthlong campaign has facilitated nearly […]

Continue Reading“Clear the Shelters” Is Back This Month to Match Rescue Pets With Forever Families — Learn How to Help

Tiny Lamps Are All the Rage: The Case for Adding Them Everywhere in Your Home (Including the Shower)

Coziness is a favorite topic of ours — whether it’s cozy cardio, must-have autumn essentials, or comfy sleep accessories. So when we noticed tiny lamps emerging as a home decor trend, we knew we had to shine some light on our favorites. Not to mention, studies have shown time and again that good lighting can have a positive impact on our mood and mental health.

Continue ReadingTiny Lamps Are All the Rage: The Case for Adding Them Everywhere in Your Home (Including the Shower)

Floating Courts to Be Built in UK for Padel, World’s Fastest-Growing Sport

If you love the vigor of tennis and the sociability of pickleball, you may enjoy padel: a fast-paced game that uses the former’s scoring system but different rackets and balls. It was invented in Mexico in the ’60s and has seen a surge in popularity worldwide in recent years — and this fall, the U.K.’s first floating padel courts are set to open as part of a $1.3 million investment in the sport.

Continue ReadingFloating Courts to Be Built in UK for Padel, World’s Fastest-Growing Sport

How To Get Your Kids Ready to Go Back to School Without Stress — 5 Tips From an Experienced School Counselor

The shift from summer vacation to going back to school can be tough for children and their families. Beyond adjusting to new routines, the transition requires handling a mix of emotions. While some kids might feel excited about new teachers and classmates, others may experience anxiety, sadness or uncertainty about the upcoming school year.

Continue ReadingHow To Get Your Kids Ready to Go Back to School Without Stress — 5 Tips From an Experienced School Counselor

Why Stretching Is Underrated — Plus 4 Exercises a Master Flexologist Recommends Doing Daily

It’s easy to think of stretching as merely a pre- or post-workout ritual. After all, it’s said to lengthen our muscles and loosen up our joints, which can help prevent exercise-related injuries. But stretching is such a boon for your body that it shouldn’t be limited to your weekly kickboxing class. Just a few minutes […]

Continue ReadingWhy Stretching Is Underrated — Plus 4 Exercises a Master Flexologist Recommends Doing Daily

“Take Your Shot”: Meet the 14-Year-Old Who Built Texas’ Biggest Networking Nonprofit for Kids

It isn’t much of an overstatement to say getting ahead in life is all about who you know. Professional networking can change the course of a person’s career — and according to 14-year-old Arjun Sharda, it all starts in elementary school. The ninth grader is the founder of the Texas-based K-12 networking nonprofit TLEEM, which […]

Continue Reading“Take Your Shot”: Meet the 14-Year-Old Who Built Texas’ Biggest Networking Nonprofit for Kids

This Small Indiana City Is an Unlikely Hot Spot for Architectural “Modern Masterpieces” — Take a Look

From a distance, renderings of an air traffic control tower that will begin construction later this year bear a striking resemblance to the titular robot in WALL-E — up close, it looks like it could blend right in to any sci-fi movie. You might expect a tower like this to loom over an airport in […]

Continue ReadingThis Small Indiana City Is an Unlikely Hot Spot for Architectural “Modern Masterpieces” — Take a Look

“Rare and Fascinating” Ancient Roman Sun Hat Goes on Display in England

Bucket hats are all the rage at the moment, but 2,000 years ago, ancient Romans were also donning a version of this modern trend to shield their faces from the sun — and visitors to England’s Bolton museum will get to see just how similar they look. Only three of these historic hats have been found, and one has recently been restored and put on display.

Continue Reading“Rare and Fascinating” Ancient Roman Sun Hat Goes on Display in England
Read more about the article Is “Decomposition” the Key to Stopping Procrastination? How to Put This Simple Tip Into Practice
An Asian woman lying on an office desk, bored and gazing at a crumpled paper. The relaxed pose and scattered documents suggest procrastination or creative block in the workplace.

Is “Decomposition” the Key to Stopping Procrastination? How to Put This Simple Tip Into Practice

Hypothetical for you: Two weeks ago, you were assigned a big work project to present this Monday. It’s now Sunday afternoon. Are you enjoying what’s left of your weekend or scrambling to put the presentation together? If you relate more to the second option and now feel a bit sheepish about it, don’t. People procrastinate […]

Continue ReadingIs “Decomposition” the Key to Stopping Procrastination? How to Put This Simple Tip Into Practice